If you are planning on watching the Run for the Roses, you might also want to check out some of our other great Kentucky-inspired recipes like Southern Fried Chicken, Kentucky Butter Cake, and a Hot Brown Sandwich. I always look forward to planning the recipes I’m going to make for each state in my American Eats series! It’s such a fun way to get to know a place better. So even though I haven’t had the chance to make it to Kentucky yet, it feels like I’ve at least gotten a taste of it. Pun intended. There are loads of ideas for foods that best represent Kentucky, and many of them revolve around what is perhaps their most famous sporting event: the Kentucky Derby. Since mint juleps kept coming up as being an iconic beverage served during the horse race, I decided to create a non-alcoholic one that we could enjoy with our fried chicken for dinner one night. We don’t drink much soda or juice on a regular basis, but for special occasions everybody loves a fun beverage! These mint juleps were a hit with the fam!

What does a mint julep taste like?

Since we don’t drink alcohol, I have never actually tried a “real” mint julep, which is made with Kentucky Bourbon. But this non-alcoholic version is sort of like a sparkling minty lemonade. It’s sweet and minty with a hint of lemon and lots and lots of ice! This version is based off of a copycat version of Disneyland’s mint julep recipe that they serve at New Orleans Square where it is served at the Blue Bayou, Cafe Orleans, and the French Market. Except instead of using creme de menthe, I made my own simple syrup by boiling sugar and water with fresh mint leaves, then letting it cool before stirring in some lemon juice.

How to make a [non-alcoholic] mint julep

How to serve a mint julep

Traditionally, mint juleps are served in special silver cups that frost and condense on the outside thanks to all the ice that is used to fill up the cup. Since I don’t have any of those special cups though, I opted to serve our non-alcoholic mint juleps in some pint-size mason jars for a fun presentation that was different from our typical glassware.

More delicious drink recipes

Homemade Hawaiian PunchVirgin Pina ColadasHorchataOrange JuliusBlackberry LemonadeBrazilian LemonadeRaspberry Peach Italian Cream SodasFresh Squeezed Lemonade

More States I Have Visited in my American Eats Series

Alabama • Alaska • Arizona • Arkansas • California • Colorado • Connecticut • Delaware • Florida • Georgia • Hawaii • Idaho • Illinois • Indiana • Iowa • Kansas • Kentucky • Louisiana • Maine • Maryland • Massachusetts • Michigan • Minnesota • Mississippi • Missouri • Montana • Nebraska • New Jersey • New York • Oregon • Puerto Rico • South Carolina • South Dakota • Texas • Utah • Wisconsin Let me know what you thought with a comment and rating below. You can also take a picture and tag me on Instagram @houseofnasheats or share it on the Pinterest pin so I can see.

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