Strawberry Sauce

I love using fruit sauces as dips to add flavor to kids’ meals, as toppings for pancakes and oatmeal, and cake, and to add flavor to Strawberry Yogurt. This method for making a sauce from strawberries is easy, and the resulting sauce can be stored in the fridge or freezer as you like. You can make a small batch or a larger one, you can use fresh or frozen strawberries, and you can leave it added-sugar-free or sweeten it to taste to please the unique preferences of your family. Most of all, though, this is just so delicious. It’s one of my very favorite foods to meal prep to share with my kids—and is a favorite strawberry recipe. (You may also like Strawberry Yogurt, Strawberry Smoothie, and Strawberry Popsicles.)

Ingredients You Need

Below is a list of what you need to have on hand to make this simple strawberry sauce recipe. Sign up for our email updates to get tips and ideas sent to your inbox.

Strawberries: You can use fresh berries with their stems removed or thawed frozen strawberries. I prefer to dice up fresh berries to help them cook a bit faster. Apple juice: A small amount of apple (or orange juice) helps the fruit mixture start cooking without the risk of scorching the pan. It also helps even out the flavor if the berries happen to be very tart. Honey (or maple syrup, optional): When the sauce is finished cooking, you can taste it and adjust the sweetness levels as you like.

Step-by-Step Instructions

Below is a preview of how to make this strawberry sauce recipe. Scroll down to the end of the post for the full recipe, including the amounts and timing.

How to Store

Store the strawberry sauce in the refrigerator in small airtight containers or jars for up to 5 days. Or you can freeze in an ice cube tray and pop out small portions to thaw to use as you like. (You might also like my Blueberry Sauce.)

Recipes to Try Strawberry Sauce With

Below are some of our favorite recipes to serve with Strawberry Sauce so you have some ideas for serving inspiration.

Best Tips for Success

This is extra delicious during the spring when fresh local berries are in season, but you can make it any time of the year. Freeze small portions in an ice cube tray, then transfer the cubes to a freezer bag. Freeze for up to 3 months. Thaw one or two cubes at a time in a small airtight container in the fridge overnight before you plan to serve. Double the recipe to make a larger batch. Serve this strawberry topping over Yogurt Waffles, Greek Yogurt Pancakes or Ricotta Pancakes. Stir into plain yogurt to make Strawberry Yogurt. Drizzle over Mango Sorbet or Banana Ice Cream. Add to a bowl of oatmeal.

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This post was first published June 2023.

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