I love a breakfast that is flavorful, nutritious, and easy to make-ahead and freeze, and this Pumpkin French Toast checks all of those boxes. You can make it with full slices of bread the normal way or prepare as French Toast Sticks, which are super fun for the kids. And this pumpkin French Toast recipe is a also wonderful way to use up a little leftover pumpkin puree. We love these as a weekend breakfast to share or as a fast weekend breakfast—you can freeze the French Toast in a freezer bag and heat through quickly in the toaster. This is also a great option for Thanksgiving breakfast or Christmas brunch. We particularly love them with a side of Cinnamon Apples. (You may also like Protein Banana Muffins, Pumpkin Pancakes, Healthy Pumpkin Muffins, and Easy Pumpkin Muffins.)

Ingredients You Need

Here’s a look at the ingredients you need to make this breakfast recipe so you know what to pick up at the store and have on hand. Sign up for our email updates to get tips and ideas sent to your inbox.

Wheat bread: I use a sturdy sandwich bread or loaf, or you can use another type you like. (I do not recommend thin sliced bread.) They work better with a bread that’s a little sturdier than a plain white sandwich bread. You could also use challah or Texas toast. Eggs: They add richness to the batter. Milk: You can use whole dairy milk or any other milk you like. Vanilla extract: This adds lovely flavor to this French toast recipe. Pumpkin puree: Use canned pumpkin puree or homemade pumpkin puree. Cinnamon and pumpkin pie spice: A combination of these two spices adds that classic pumpkin spice flavor. Maple syrup and diced fruit for serving as you like.

Step-by-Step Instructions

Here’s a look at the process involved in making this pumpkin French Toast. This is an overview so you know what to expect. Scroll down to the end of the post for the full information.

How to Store

Store leftover pumpkin French toast in an airtight storage container in the refrigerator for up to 5 days or place into a freezer bag and remove as much air as possible. Freeze for up to 6 months. Pop into toaster (from the fridge or freezer) to warm through, or you can warm up on a heat-safe plate in 15-to 30-second increments in the microwave for a perfect fall breakfast.

Best Tips for Success

Make in a pan on the stove, on a griddle, or bake the French Toast in the oven. Cut the bread into sticks to make French Toast Sticks or leave the slices whole like normal French Toast. (You may also like French Toast Casserole.) Use a sturdy sandwich or loaf bread to ensure the sticks hold together.

Egg-free: Omit the egg and use ½ cup of the pumpkin puree. Dairy-free: Use a favorite nondairy milk such as almond milk or plant milk. Gluten-free: Use a sturdy gluten-free bread. Offer as a baby-led weaning breakfast or for older kids to pick up and dip as they like. Use canned pumpkin puree or homemade pumpkin puree. Find more ideas for canned pumpkin recipes if you have leftovers ensure you don’t waste it.

I’d love to hear your feedback on this recipe, so please comment and rate the recipe below to share.

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This recipe was first published November 2022.

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