Apple Yogurt
This yogurt is one that I’ve offered my kids from the very beginning of their journey with solids because it’s easy to keep the ingredients on hand, and it takes only seconds to make. The base recipe doesn’t have added sugar because the applesauce is really flavorful on its own. Yogurt is a great food for kids because it’s rich in calcium, probiotics, and protein—and it’s a really versatile base for adding flavor. And much like my Vanilla Yogurt and my Banana Yogurt, this easy recipe is can be made without added sugars or sweetened to taste. It’s so versatile! In this version, I use applesauce to add the apple flavor because it’s the fastest option. I have a few variations to use other forms of apples so you can do what sounds best to you. (Find my best tips on apples for babies, too and our favorite Yogurt Snack Cake.
Ingredients You Need
Here’s a look at what you need for this recipe so you know what to have on hand. Sign up for our email updates to get tips and ideas sent to your inbox.
Plain yogurt: I prefer whole milk yogurt, but low fat or vanilla is totally fine, too. You can use regular or Greek style. The only difference is the thickness. Applesauce: I usually use a smooth unsweetened variety, but you can use the type you prefer. You can use homemade applesauce or store bought. Optional ingredients: Cinnamon, hemp seeds, splash of vanilla, sprinkle of granola.
Ingredient Substitutions
You can use plain nondairy yogurt if you need to make this without dairy. Look for options from Siggis or Kite Hill or any that you prefer. You can trade in Stewed Apples or Sauteed Apples if you prefer. Leave the apples chunky or you can blend up the whole mixture to form a smooth yogurt. Use homemade Applesauce or store bought.
Step-by-Step Instructions
Here’s a look at how to make this recipe you know what to expect. Scroll down to the bottom of this post for the full information. TIP: You can sweeten with a little maple syrup if your applesauce isn’t very sweet.
How to Store
You can store in airtight containers in the fridge for up to 5 days. You can also store them in reusable baby food pouches and serve them right in the pouch if that’s easier for you.
Best Tips for Success
Use plain whole milk yogurt if possible (little kids need fat for brain development). If you have low fat or vanilla, that’s fine, too. You can use regular or Greek yogurt. Add in vanilla extract, cinnamon, nutmeg, or hemp seeds for more flavor and nutrition if desired. Finely chopped walnuts are a nice option, too. Serve with a spoon or in a reusable pouch. Try our favorite Banana Yogurt as a flavor variation. Trade in Stewed Apples or Sauted Apples and serve chunky or blend in a blender before mixing together with the yogurt. Top with granola if desired. Crush it up for kids under about 2 or so. Sweeten to taste as desired with honey (for kids over age 1) or maple syrup. Or a little sprinkle of brown sugar.
I’d love to hear your feedback on this recipe, so please comment below to share!
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This post was first published February 2022.