I have one child who is a superfan of salmon, so we have it regularly for family dinner. I love using salmon to make salmon nuggets, which are both straightforward to make and are so deliciously crispy. Wild salmon contains high levels of beneficial fats, which can be good for our hearts and helpful for toddler brain development. Salmon typically also contains low levels of mercury, making it a nice choice for kids and pregnant women. And once you gather the few pantry ingredients needed to make this fish recipe for kids, you can get these into the oven or Air Fryer in just a few minutes. (You may also like my Crispy Fish Nuggets which use white fish, Salmon Bites, Baked Salmon Cakes, and my easy Lentil Patties.)
Ingredients You Need
Below is a look at the ingredients you need to make this easy salmon nuggets recipe so you know what to have on hand and ready to go. Sign up for our email updates to get tips and ideas sent to your inbox.
Salmon fillets: I typically buy wild salmon, which is higher in beneficial fats but usually more expensive. Farmed salmon is also an option that works well. You can use fresh or thawed frozen salmon here. All-purpose flour: Coating the fish in flour helps the bread crumbs adhere and the coating to be nice and crispy. Eggs: I like to dredge my fish in eggs to help the bread crumbs stick easily. To make this without eggs, you can use vegan mayo instead. Panko bread crumbs: This type of bread crumbs are crispier than traditional, which makes for a really pleasant texture. If you only have regular bread crumbs, you can use them.
Step-by-Step Instructions
Below is a look at how to make the recipe for salmon nuggets so you know what to expect. Scroll down to the end of this post for the full information, including the timing and amounts.
How to Store
Store leftover salmon nuggets in an airtight container in the fridge for up to 3 days. To reheat, place on a foil- or parchment-lined baking sheet and warm for 4-6 minutes in a 375-degree-F oven. (You can warm them in 15-second increments in the microwave, but they will not be crunchy.)
Best Tips for Success
Use kitchen shears to cut the fish (it’s a little easier than using a knife, I’ve found). Use wild or farm-raised salmon, fresh or thawed from frozen. Gluten-free: Use GF panko and flour. Egg-free: Swap in vegan mayo for the eggs. Add a dash of dried parsley, black pepper, garlic powder, onion powder, paprika, or any other spice or herb you like to add more flavor to each bite. Serve with a dipping sauce such as fresh lemon, ketchup, tartar sauce, or any other sauce you like. Pair with roasted potatoes, fries, Caesar salad, or Cheesy Cauliflower Rice.
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