Muffins for Kids
Each of these toddler muffins has low added sugar and is made with fruit and/or veggies and whole grains. Some include extra protein, some have extra healthy fats, and some are best for certain seasons of the year. Choose based on flavors that you think your family will enjoy or ingredients and whip up a batch as a make-ahead breakfast or snack to share. I make a lot of muffins because they are convenient toddler breakfasts and toddler snacks, but also because they are a very easy way to serve up a mix of nutrients. These recipes are some of my very favorites! I love that each is loaded with nutrition and has healthy ingredients front and center. TIP: All of these recipes store well in the fridge or freezer so you can make them one day and enjoy them for many more to come. (You may also like my best Mini Muffins recipes, healthy snacks to make at home, and my favorite snacks for kids.)
1. Perfect Baby Muffins
You can serve any of these to an older baby who’s eating finger foods. Use maple syrup for honey (babies under one shouldn’t have honey) and dice into small pieces for easy eating. My favorite baby muffins are the Sugar-Free Banana Muffins and ABC Baby Muffins, which are shown above.
2. Applesauce Muffins
Easy, flavorful, and just sweet enough. With a hint of cinnamon to round things out.
3. Sugar-Free Banana Muffins
Try these if you’re looking for an added sugar-free baby muffin for your little one or toddler, these are a favorite.
4. Banana Oatmeal Muffins
Try this blender muffin recipe the next time you have too-ripe bananas on hand.
5. Banana Zucchini Muffins with Blueberries
With three kinds of produce, these muffins are moist and packed with wholesome ingredients.
6. Vegan Banana Muffins
Made without eggs, dairy, or honey, these vegan mini muffins are an allergy-friendly hit.
Yogurt Muffins
Moist, tender, and with any flavor variation that your family likes, these are one of my top muffins for kids. (You may also like my Banana Yogurt Muffins.)
8. Blueberry Banana Muffins with Oats
These taste like a yummy combo of baked oatmeal and a classic blueberry muffin.
9. Lemon Blueberry Muffins
The Greek yogurt in these adds extra protein!
10. Carrot Cake Muffins
You can even top these healthy muffins with a little cream cheese for a healthy cupcake!
11. Donut Muffins
Like a cake donut hole, only easier to make in a mini muffin pan!
12. Sweet Potato Muffins
With a hint of apple, these perfect-for-fall muffins pair well with soups and stews.
13. Chocolate Peanut Butter Muffins
Chocolate and peanut butter are a classic combo…especially with a cold cup of milk!
14. Chocolate Protein Muffins (with Hidden Veggies)
With the flavor of a brownie and the nutrition of a smoothie, this is a satisfying and yummy toddler muffin.
15. Healthy Strawberry Muffins
With a little lemon for bright flavor, these muffins are ideal for those berry-loving kid.
16. Easy Pumpkin Muffins
These have the best pumpkin spice flavors and are so moist and fluffy!
17. Spinach Banana Muffins
Green foods can be fun and these spinach muffins prove the point!
18. Savory Veggie Muffins
These healthy muffins have 4 kinds of veggies tucked inside them!
19. Pizza Muffins
These have classic pizza flavor in a fluffy, nutritious format that includes carrots and whole grains.
20. Zucchini Carrot Muffins
These are a great way to use fresh zucchini and are egg-free too! (You can also try my savory Mini Egg Muffins with Zucchini!)
Best Tips for Success
Find my post on how to freeze muffins for more storage information. Read the NOTES under each recipe for the recommended allergy substitutes. Pair with milk, water, a toddler smoothie, or a yogurt drink to make a substantial snack. Add to a lunchbox toddler lunch idea to make an easy packed lunch. I prefer to use nonstick spray rather than muffin liners in my muffin tins. I like the Wilton nonstick muffin pans best. Find my high fiber Raisin Bran Muffins and my Raspberry Muffins for more ideas.
I’d love to hear your feedback on this post, so please comment below to share!
Fluffy Almond Flour Muffins
So Good Spinach Egg Muffins
Baked Oatmeal Cups
Lower Sugar Banana Bread
This post was first published August 2020.
